Each and every one of us has a microbiome – the billions of micro-organisms that reside within our intestine and on our skin, protecting us from infection, helping to break down food, and producing vitamins. Our microbiome is essential not only to our health, but to our very existence. The balance of the microbiome plays a fundamental role in achieving and maintaining long term better health. But 21st Century lifestyles, chemical toxins, pesticides in crops, high-sugar and processed foods, caffeine and alcohol all act to undermine the health and performance of our microbiome. By promoting the healthy balance of the microbiome, we can holistically promote better health at the foundation.
There are 3 key stages to creating a healthy microbiome:
Detoxification – activating the systems that aid detoxification including increasing liver enzymes and heavy metal detoxification
Cleansing – moving toxins and food waste, ensures more rapid elimination, plus you feel full but eat less with the right stomach acid balance
Microbiome balance – by changing the gut pH the body can replace harmful microbes with healthy gut flora, healing the digestive lining, supporting immunity, mental clarity and metabolism.
Follow Pure21 to help heal and optimise your intestine. With this simple programme, hormone balance, weight management, better sleep, and more energy become considerably easier to achieve.